Amount of Tocopherol, beta in Formulated Bar, SOUTH BEACH protein bar
Snacks
In 100 g (Grams) of Formulated Bar, SOUTH BEACH protein bar there is 0.03 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Formulated Bar, SOUTH BEACH protein bar.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
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Egg rolls, pork, refrigerated, heated
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2.42 mg
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
|
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Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
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Formulated Bar, SOUTH BEACH protein bar
Formulated Bar, SOUTH BEACH protein bar is a type of Snacks. The most significant nutrients in Formulated Bar, SOUTH BEACH protein bar are listed below.
Water
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12.16 g
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12.16%
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Energy (calorie)
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412 kcal
|
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Energy (joule)
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1722 kJ
|
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Protein
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30.34 g
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30.34%
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Total lipid (fat)
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15.17 g
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15.17%
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Ash
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3.93 g
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3.93%
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Carbohydrate, by difference
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38.4 g
|
38.4%
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Fiber, total dietary
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7.3 g
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7.3%
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Sugars, total
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15.17 g
|
15.17%
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Starch
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0 g
|
|
Calcium, Ca
|
322 mg
|
0.32%
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Iron, Fe
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5.4 mg
|
0.01%
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Magnesium, Mg
|
71 mg
|
0.07%
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Phosphorus, P
|
445 mg
|
0.44%
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Potassium, K
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793 mg
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0.79%
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Sodium, Na
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436 mg
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0.44%
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Zinc, Zn
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2.39 mg
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Copper, Cu
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0.846 mg
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Manganese, Mn
|
1.024 mg
|
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Selenium, Se
|
9 µg
|
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Nutrients in Formulated Bar, SOUTH BEACH protein bar